Therapeutic Interventions for Adults
Chetana Counselling Center serves men and women of all ages and walks of life.
We Work With Individuals, Couples, Families and Groups
Individuals
If you are a man or woman who needs help with a problem or issue that is affecting your daily life, reach out to us.
Couples
Couples who are married or looking to get married can work with us to ensure that they have success in their relationship.
Groups
Whether you are a group, team or task force at your workplace, we can align you towards your corporate goals.Counselling and Psychotherapy
What is Counselling and Psychotherapy?
Our Counsellors listen, advise and work with clients to help them see different perspectives and solutions to their emotional problem. Psychotherapy works similarly for deeper and highly traumatic issues.
How Does This Work?
We usually will recommend clients to get tested and evaluated after talking about what their issue is. Results will inform the course of action to be taken after a thorough analysis by our entire team.
Marriage Therapy
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If you are facing the possibility of divorce, challenges, disagreements or arguments with your significant other, then marital counseling may be for you.
Anxiety / Depression
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Are you overwhelmed by feelings of panic, anxiety or extreme sadness? These may be indicators of a long-term mental health issue. We encourage you to seek our help in this case.
Relationship Therapy
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If you are considering marriage or are having issues in your relationship, we will work with you and your partner to take your relationship to a positive state.
Compulsive Behaviour
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Do you find yourself obsessing over your thoughts which you find difficult to control, or which interfere in your regular social functioning? Come talk to us about it.
Eating Disorders
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If your relationship with food bothers you, our experts will look at emotional drivers of overeating or not eating enough that can negatively affect your well-being.
Domestic Violence
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We help you deal with domestic and family violence which is characterized by physical or emotionally intimidating behaviour in a relationship situation.
Confidence
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Confidence and self-esteem are fundamental to success in your relationships, career and happiness levels. If you feel low in confidence or self-worth, we can help with Assertiveness Training.
Grief / Anger
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Facing the loss of a loved one? Are you feeling rage or anger towards a person or situation you can’t control? Then consider working with our experts.
Physical / Sexual Abuse
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If you have been through or are going through physical or sexual violence and abuse, we are here to help you deal with this life-long trauma where healing is possible.
Psychometric Testing
What is Psychometric Testing?
Testing involves answering questions related to mental health disorders. There are a variety of tests that we are licensed to conduct in order to diagnose your specific issue.
How Does This Work?
Testing is usually conducted confidentially at our premises. We engage clients in detailed clinical and verbal evaluations done by one of our licensed specialists.
Individual Therapy
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This one to one service helps decrease stress, reduce psychological symptoms, and improve positive behaviours. You will be matched with one of our specialists.
Group Therapy
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Led by a therapist or group leader, participants learn new ways to manage problems. In group therapy, participants work to improve their skills such as self-esteem.
Aptitude / Career Tests
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In our series of ability, intelligence and cognitive tests, we guide men and women all over the country to choose the right career and counsel them through career change.
Cognitive Behavioural Therapy
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Cognitive Behavioural Therapy (CBT) is a type of talk therapy that helps you manage a problem by changing the way you think about it and behave towards it.
Rorschach Inkblot Test
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One of the oldest psychometric tests, the Rorschach or the inkblot test is used to analyze an individual’s personality and creative and emotional thought patterns.
Stress
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Stress levels in our modern world are at an all time high. If you are facing stress levels you cannot handle let us help you reduce this to a level that improves your quality of life.
Intelligence Testing
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Intelligence tests are designed to measure aptitude and a person’s innate level of intelligence through a combination of various approaches and refined testing processes.
Thematic Apperception Test
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The TAT Test is a picture interpretation test used to determine personality, motivation and problem-solving abilities. It is a tool used to understand the subconscious.
Neuropsychological Testing
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Neuropsychological testing assesses individual perception, sensory, cognitive and motor functions. They are applied in cases of brain impairment from trauma and mental disabilities.
Facilitation and Awareness
What is Facilitation?
Facilitation is about moderating discussions, organizing awareness events and working with groups to provide context about social and psychological issues related to parenting and teacher training.
How Does This Work?
We work with institutions, organizations, corporates, schools and offices to provide awareness training to teachers and parents about issues affecting children.
Teacher Training
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Chetana Counselling Center has worked with every major school in the city of Pune to educate teachers on how to recognize child development needs.
Group Dynamics
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If your company or school needs to create a special task force for temporary projects, our group dynamics workshop will help create the best fit.
Counselling Setup
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To ensure the satisfaction of all teachers, employees and staff, we help organizations and institutions set up a confidential outreach program linked to Chetana specialists.
Parenting
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If your school, organization or institution would like to create awareness about parenting for your staff, we can facilitate sessions in your premises.
Motivational Talks
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Does your team, group or staff need a motivational boost? We can organize for one of our specialists to speak to your team on any motivational topic.
Collective Trauma
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If your school or company is undergoing a traumatic event such as a loss of a student / teacher / employee / boss, we can facilitate a collective programme for all affected.
Positivity Training
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Our Positivity Training sessions will lift up your employees, team or group. It will help them stay aligned and stick to the tasks in the face of challenges.
Communication Training
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Communication is one of the most vital skills at home and work. We conduct regular communication training workshops with role playing.
Mediation
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We provide mediation services by moderating conflict resolution between two or more groups at public or private meetings within schools or offices.
Contact Us
Ask us a question or enquire for an appointment below. One of our specialists will get back to you asap.